Codependency is very common. We help clients understand their identity and practical tips to grow in love for each other. Our counselors have found this to be very helpful for those who struggle with codependency.
Codependency often means feeling you need to give up your own happiness for the happiness of others, feeling your needs are unimportant, or feeling burdened with shame, guilt, insecurity, and reduce self-esteem. Regal Oak Counseling can help you experience freedom in a non-judgmental environment.
At New Horizon Counseling Center we offer individuals, couples and family counseling in a group practice setting with licensed counselors and social workers. Our trained, caring therapy staff offer a variety of approaches to meet the specific needs of each client in a safe and calm setting.
Codependency is a destructive pattern that keeps you under the power of others and I want to help you free yourself and learn healthy independence and interdependence.
Licensed Professional Counselor, PsyD, LPC, NCC, CTP
We specialize in CBT, DBT, and ACT therapy to assist individuals in identifying codependency relationships and utilize behavioral techniques to challenge unhealthy behaviors.
Resolving childhood trauma and stress will eliminate the need for codependent behavior, which stems from childhood distorted messages. Set boundaries effectively, develop self-worth, and an inner sense of safety that is not dependent on external variables.
Codependent relationships often come from childhoods in which a child was taught to cater to a parent's needs and moods rather than the other way around.
Are you experiences difficulty in your relationships? Clients with codependency issues are unable to process difficult life challenges, break cycles of shame and anxiety, address dysfunctional patterns, and build healthier relationships with themselves and others. I am committed to assisting clients gain deeper personal insight in order to cultivate personal growth and inner healing. I create a safe and nonjudgmental space in which you are able to explore your potential.
I offer insights, encouragement, and feedback to both individuals and couples who are working to address issues with codependency. In our meaningful work, you will grow in your ability to set more reasonable boundaries, foster a sense of both independence and healthy interdependence with others, and better articulate your expectations, hopes, and emotions in your close relationships.