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Arlington, Texas therapist: Obiageli Omeke, psychiatric nurse/therapist
Anxiety or Fears

Obiageli Omeke

Psychiatric Nurse/Therapist, MSN, APRN, PMHNP-BC
To make sure that my client's ability to function daily is not affected, I first create a plan that will assist in resolving the conflict that is the cause of the anxiety. After that, I focus on lowering the total frequency, intensity, and duration of the anxiety by teaching them techniques to use and possibly prescribing medication (s). My clients always remark that their anxiety decreases after a few weeks of treatment, which improves their ability to go about their everyday lives.  
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3 Years Experience
Online in Grand Prairie, Texas
Arlington, Texas therapist: Cathy L. McGinnis, LCSW & Associates, therapist
Anxiety or Fears

Cathy L. McGinnis, LCSW & Associates

Therapist, Licensed Clinical Social Worker - Supervisor, Registered Play Therapist - Supervisor
For many people, walking through a therapist's door for the first time can be intimidating. It doesn't have to be. My practice offers professional and confidential services in a safe, comfortable and home-like environment. We provide individual, family and couple therapy; children 3 years and older.  
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37 Years Experience
In-Person Near Grand Prairie, TX
Online in Grand Prairie, Texas
Dalworthington Gardens, Texas therapist: Compassion Counseling, licensed professional counselor
Anxiety or Fears

Compassion Counseling

Licensed Professional Counselor, LPC
Anxiety is a natural emotion that everyone is likely to struggle with at some time. Sometimes that anxiety or fear becomes overwhelming or prevents you from living you life the way that you would like. Our counselors would love to hear more about your personal feelings of anxiety and how we can walk along side you to address these feelings.  
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13 Years Experience
In-Person Near Grand Prairie, TX
Online in Grand Prairie, Texas
Virginia Beach, Virginia therapist: Dr. Benita Thornhill, licensed professional counselor
Anxiety or Fears

Dr. Benita Thornhill

Licensed Professional Counselor, PsyD, LPC, E-RYT500
Dr. Benita Thornhill provides a supportive space for exploring and processing emotions related to anxiety, sadness and fears. She integrates evidence-based techniques to help individuals develop coping strategies, increase self-awareness, and cultivate resilience in the face of life's difficulties.  
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15 Years Experience
In-Person Near Grand Prairie, TX
Online in Grand Prairie, Texas
Dallas, Texas therapist: Harmony Counseling and Coaching Services, PLLC, pre-licensed professional
Anxiety or Fears

Harmony Counseling and Coaching Services, PLLC

Pre-Licensed Professional, M.Ed,. NCC, LPC-Associate
Tired of anxiety and fear taking over your life? CBT will help us to work together to formulate new thought patterns to decrease your anxiety and fear responses.  
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3 Years Experience
Online in Grand Prairie, Texas
Online therapists in Texas
Houston, Texas therapist: Janie Bazargani, licensed professional counselor
Anxiety or Fears

Janie Bazargani

Licensed Professional Counselor, LPC
Using CBT and solution focused techniques, I work with clients on identifying triggers and stressors that lead to anxiety. Creating a safe space to explore the causes of anxiety is the first step in learning and implementing tools to decrease the anxiety the client is feeling. Together, we will develop personalized strategies and techniques to manage these emotions effectively  
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8 Years Experience
Online in Grand Prairie, Texas
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Anxiety or Fears

Dr. Natasha Shukla

Psychologist, PhD., LPC
Anxiety can feel like an all-consuming challenge, impacting every facet of your life. The unique approach in my practice is designed to resonate with individuals facing anxiety. Together, we'll explore how career, relationships, your self-talk, and social comparison intersect to fuel your anxiety. We'll uncover the root causes, harness your personal strengths, and develop strategies that genuinely work for you. By enhancing communication within your relationships, we'll alleviate stressors that may exacerbate your anxiety. In this collaborative journey, you'll discover valuable tools and insights while building a strong support network. It's about regaining control, reducing anxiety, and finding a path toward a more balanced and fulfilling life, tailored just for you.  
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13 Years Experience
In-Person Near Grand Prairie, TX
Online in Grand Prairie, Texas
Dallas, Texas therapist: Jamie Heavey, licensed professional counselor
Anxiety or Fears

Jamie Heavey

Licensed Professional Counselor, MA, LPC, ATR
Anxiety and fears are common experiences that many people face at some point in their lives. However, when these feelings become overwhelming and start to interfere with daily life, it may be time to seek help. Counseling and therapy can provide valuable support and tools for managing anxiety and fears, helping individuals to regain a sense of control and improve their overall well-being. As a specialist in anxiety and fears, I work with clients to identify the underlying causes of their anxiety, develop coping strategies for managing symptoms, and build a sense of resilience and confidence. Whether it's social anxiety, panic attacks, phobias, or generalized anxiety disorder, I provide a safe and supportive environment where clients can explore their feelings, gain insight, and develop effective strategies for managing anxiety. Through a combination of talk therapy, cognitive-behavioral techniques, and mindfulness practices, I help clients learn to reframe their negative thoughts, manage stress and anxiety, and build skills for facing their fears. With my guidance and support, clients can learn to develop a sense of calm and inner peace, even in the face of difficult challenges. If you are struggling with anxiety or fears, know that you don't have to face these challenges alone. With the right support and guidance, you can overcome your fears, develop resilience, and live a more fulfilling and rewarding life. Contact me today to schedule a consultation and take the first step towards a brighter future.  
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19 Years Experience
In-Person Near Grand Prairie, TX
Online in Grand Prairie, Texas
Fort Worth, Texas therapist: Elizabeth Starnes, licensed professional counselor
Anxiety or Fears

Elizabeth Starnes

Licensed Professional Counselor, LPC-S, ATR, REAT
Anxiety and Fears are based in the stories we tell ourselves. Each can develop throughout our lives in many different ways. My experience with clients has been that anxiety is steaming from previous traumatic experiences. These experiences can be childhood abuse or neglect, being bullied at school, to name a few. Or simply from a negative experience that becomes a story we continue to tell ourselves and believe. My role is to listen and allow the story to unfold over time. I understand takes time to trust a therapist. And it takes time to tell your story. I enjoy adding Expressive Arts to the process because it tells so much nonverbally. There has been times where it uncovered issues the clients never thought about or shared. I have discovered through my own work and working with clients that it can connect us to our inner self that is full of the insight we need to heal.  
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9 Years Experience
Online in Grand Prairie, Texas
Dallas, Texas therapist: Sarah Epstein, marriage and family therapist
Anxiety or Fears

Sarah Epstein

Marriage and Family Therapist, LMFT
My clients who suffer from anxiety try to manage it by over-exerting themselves, being perpetually "productive", and avoiding quiet moments where their thoughts start to overwhelm them. We find new ways of working through that anxiety and get to the root of it.  
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8 Years Experience
In-Person Near Grand Prairie, TX
Online in Grand Prairie, Texas
Online therapists in Texas