Anxiety therapists in Houston, Texas TX
Felicia Mask
Licensed Professional Counselor, MA, LPC, CCTP
Navigating the maze of anxiety can feel overwhelming, but you're not alone. Specializing in counseling clients with anxiety, I provide a safe and supportive space where you can explore your concerns and develop effective coping strategies. Using evidence-based techniques tailored to your unique needs, we'll work together to identify triggers, challenge negative thought patterns, and cultivate a sense of calm and resilience. Whether you're grappling with generalized anxiety, panic attacks, social anxiety, or phobias, I'm here to offer compassionate guidance and practical tools to help you reclaim control and find peace. Let's embark on a journey towards greater calm and confidence together.
8 Years Experience
Helen Godfrey
Licensed Professional Counselor, MA, NCC, BCC, LPC
We all have automatic thoughts. We will explore the thoughts that are helping you and explore the thoughts that aren't helpful.
10 Years Experience
Rachel Eddins
Counselor/Therapist, MEd, LPC
Everyone feels anxious some of the time. When it is persistent, however, that’s a sign it’s time to treat your anxiety.
Persistent anxiety can affect your ability to enjoy life. You might feel a sense of consistent worry just beneath the surface of your thoughts, making it impossible for you to focus. Your thoughts might race so quickly that you feel as though your head will explode. It doesn’t have to be this way.
19 Years Experience
Danyel Gipson
Licensed Professional Counselor, M.A, LPC
With a focus on anxiety disorders, including generalized anxiety, social anxiety, and panic disorder, I provide support in managing overwhelming worry and fear. Through techniques like exposure therapy and relaxation training, I help clients regain control over their anxiety symptoms and live more fulfilling lives.
3 Years Experience
Kelly Nevarez
Licensed Professional Counselor, LPC
Are anxiety and fears holding you back from living your life to the fullest? As a cognitive behavioral therapist, I specialize in helping clients conquer these challenges. Through collaborative exploration, we uncover the root causes of your anxiety, identifying and challenging unhelpful thoughts and beliefs. Together, we develop practical strategies, including relaxation techniques and gradual exposure exercises, to empower you to overcome your fears. With my support, you'll learn to regain control over your thoughts and behaviors, leading to lasting relief and a renewed sense of confidence. Take the first step towards a brighter, anxiety-free future today.
1 Years Experience
Shaneil Gayle
Licensed Professional Counselor, LPC
I help empower clients to overcome the challenges that hold them back from living a life of peace and fulfillment. I provide a safe and supportive environment where clients can confront and conquer their anxieties and fears. Together, we explore the root causes of these emotional barriers, develop effective coping mechanisms, and reframe negative thought patterns.
4 Years Experience
Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Anxiety and Fears impact our functioning and beliefs about ourselves. Often it is difficult to understand the 'why and where' of these feelings. Cognitive Behavioral Therapy is a proven tool that addresses both fear and anxiety.
4 Years Experience
Olivia-Beth Horak
Licensed Clinical Social Worker, LCSW
Providing support and coping strategies for managing anxiety and overcoming fears, helping clients regain a sense of control and peace in their lives.
13 Years Experience
Mirasol Whitbey
Pre-Licensed Professional, MS, NCC, LPC-A, CTP, CCATP
Do you struggle with anxiety and fear gripping your daily life? Our bodies were designed to protect us. When a traumatic event occurs, it leaves an imprint of the event of how to respond if it occurs again. Whether we encounter a similar situation or trigger reignites the body's reaction from the original situation. One can potentially reverse the bodily response by working through the responsiveness and why we react the way we do. Through counseling, triggers will lose their impact, restoring the client to homeostasis.
1 Years Experience
Obiageli Omeke
Psychiatric Nurse/Therapist, MSN, APRN, PMHNP-BC
To make sure that my client's ability to function daily is not affected, I first create a plan that will assist in resolving the conflict that is the cause of the anxiety. After that, I focus on lowering the total frequency, intensity, and duration of the anxiety by teaching them techniques to use and possibly prescribing medication (s). My clients always remark that their anxiety decreases after a few weeks of treatment, which improves their ability to go about their everyday lives.
3 Years Experience
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
I believe that anxiety is a thought pattern based on experiences and perceptions of those experiences. It focuses on the future events that have not happened. Using CBT allows us to reformulate those experiences and how we look at them today to make shifts in accepting stress and worry, but not moving into anxiety. It is a thought that is often based in fear and to hold you from advancing in your life. Find out why you fear it and reframe it. Take control of your life by being able to cope with the anxiety.
9 Years Experience
Vincent Sanchez
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Understanding physiological responses to internal and external ways of being as they affect anxiety or fears, we'll discern patterns and approaches previously utilized that impacted your progress. We'll consider and make use of new techniques and thoughts that serve as stepping stones promoting and enhancing well-being reinforcing your internal and external strengths and capabilities.
6 Years Experience
Sara Pesic
Licensed Professional Counselor, LPC, NCC, CCTP
Majority of my clients are those facing anxiety and fear. These behavioral responses are very often learned throughout the client's life and upbringing.
11 Years Experience
Kailynn Klepfer
Licensed Clinical Social Worker, LCSW-S, CCTP
I currently work with and have treated so many individuals struggling with anxiety and panic. I utilize skills from CBT to treat anxiety disorders and teach calming strategies to help my clients cope. I also utilize trauma-informed approaches if appropriate for treating anxiety. I like to help my clients have "functional anxiety" so that they can focus on problem solving their worries that are within their control and learn to let the rest go.
6 Years Experience
Janice West
Psychiatric Nurse/Therapist, APRN, PMHNP-BC
Break free from the grip of anxiety and fears with personalized support tailored to your unique needs. As an experienced mental health practitioner, I provide compassionate guidance and evidence-based interventions to help you understand, manage, and overcome your anxiety. Together, we'll explore effective coping strategies, challenge negative thought patterns, and build resilience, empowering you to live a life of greater calm and confidence. Take the first step towards reclaiming your peace of mind and embracing a brighter future today.
24 Years Experience
Arlene Schneider, Schneider Coaching Group, LLC
Life Coach, MSW, Professional Certified Coach
By using Cognitive Behavioral Coaching we will explore how your thoughts create anxiety and fear. We will work to help you to revise your thought patterns and self talk.
7 Years Experience
Reginald K. Riggins
Psychologist, PhD
I have many years of experience working with clients suffering from anxiety and feared-based concerns. I utilize evidenced-based approaches such as exposure therapy and cognitive therapy to reduce symptoms, cultivate skills and improve one's confidence and competence with being able to tolerate once intolerable situations.
5 Years Experience
Michelle Wolf
Licensed Professional Counselor, M.A., LPC-S
Provide treatment for anxiety disorders including PTSD, generalized anxiety disorder, social anxiety, and specific phobias.
Jennifer Quinn Fuller
Licensed Professional Counselor, LPC
Anxiety and fear is at the root of nearly all our maladaptive behaviors (think - fight, flight or freeze). Our brains our wired to respond to change as negative, so even when we're following our dreams, anxiety and fear can get in the way. And when we're lost, anxiety and fear can cement us in place. But there's hope! Discovering the root cause of our anxiety and fear through talk therapy can lead to deeper understanding of these emotions, and with deeper understanding comes the ability to seek targeted solutions.
10 Years Experience
Sheryl Boyle
Licensed Professional Counselor, M.A., LPC, CART, EMDR Certified Therapist, BSP Certified Therapist, BSP Consultant-in-Training, ICBCH Certified Professional Hypnotist, PPNE
Anxiety and fears are often rooted in our personal or family traumas. Trauma is held in our bodies. Therapeutic interventions help our brains to learn new ways to reorganize synaptic connections for the release of painful memories and emotions while learning new ways to live. EMDR and other evidence-based modalities use our own body's internal systems for processing and release of negative emotions and pain.
8 Years Experience