Acceptance and Commitment Therapy therapists in Leon Valley, Texas TX

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San Antonio, Texas therapist: SoulMend Therapy, licensed professional counselor
Acceptance and Commitment Therapy

SoulMend Therapy

Licensed Professional Counselor, LPC
I believe in the power of a strong therapeutic alliance and the importance of establishing trust, respect, and empathy in our therapeutic relationship. I strive to create an environment where you feel heard, validated, and understood. I recognize the courage it takes to embark on the journey of healing, and I am dedicated to walking alongside you. - Nicole Heath, LPC  
5 Years Experience
In-Person Near Leon Valley, TX
Online in Leon Valley, Texas
Dallas, Texas therapist: Rachel Burleson, licensed professional counselor
Acceptance and Commitment Therapy

Rachel Burleson

Licensed Professional Counselor, MS, LPC
Everyone thinks you have it all together. You’re a high-achiever, responsible and driven. However, those nagging inner voices tell a different story. They love to tell you that you’re not good enough and love to point out where you’re falling short. Perfectionism, people-pleasing and over-functioning has kept you going, but you’re exhausted. All you want is to feel seen, heard and acknowledged, but it’s hard to prioritize yourself and communicate your needs. You might not even know what they are at this point. You’re done living up to everyone else’s expectations, and you’re ready to start living on your own terms. You want to set boundaries without feeling guilty and focus on creating the life you deserve. You crave authenticity, creativity and freedom, and you’re courageous enough to chase after it. I am here to help. Schedule a free consultation call today to see if we're a good fit.  
4 Years Experience
Online in Leon Valley, Texas
Seattle, Washington therapist: Brian Jones, licensed mental health counselor
Acceptance and Commitment Therapy

Brian Jones

Licensed Mental Health Counselor, MEd, LMHC, LPC
Did you grow up in high-demand religion, such as a small fundamentalist church or an extremely conservative denomination? Has this affected your life in more ways than one, even if you're now an atheist adult? Maybe you still struggle to trust people, or feel like you fit in, or have strained family and romantic relationships. I've been there, and I can help. Not all therapists understand what religious trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why church was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview. If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.  
7 Years Experience
Online in Leon Valley, Texas
Bryn Mawr, Pennsylvania therapist: Dr. Brian M. Berman, psychologist
Acceptance and Commitment Therapy

Dr. Brian M. Berman

Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.  
20 Years Experience
Online in Leon Valley, Texas
Denver, Colorado therapist: Johanna Isaacs, psychologist
Acceptance and Commitment Therapy

Johanna Isaacs

Psychologist, Psy.D., PsyPACT Participant
I specialize in working with clients who want to understand themselves better. Do you think you have ADHD? Were you diagnosed with ADHD as a child but have never really understood what that meant for you? Do fears about your health or performance disrupt your life? Do you feel that your brain never wants to quiet down? These are many of the topics I cover with my clients. Together, we'll work to understand your worries, your executive functioning skills, and create new, effective coping skills.  
13 Years Experience
Online in Leon Valley, Texas