We are all experience loss in our life, maybe a death of someone close to us or major life changes and transitions that cause pain and disappointment. I want to help you resolve and adjust to where you are in life and look forward to what's ahead. Grief must be processed and not ignored or it leads to other problems.
We humans are meant to bond, so losing someone is painful. Therapy helps you recover and, often, build a new life without your loved one. I'm sorry you're hurting.
Licensed Professional Counselor, MA, LPC and Brainspotting certified
Perhaps your life was headed in a beautiful direction when you were hit by an unexpected loss or trauma that suddenly changed the entire trajectory of your life. Maybe your loss feels too private to share with even your closest friends and family. And perhaps you have lost your faith in the process so you feel more alone than ever. Together we will explore the paths that have brought you to this place, grieve the broken pieces, and pick up the unexpected treasures along the way as we find
a new path of hope.
Loss and Grief can include many things besides the death of a loved one. It can be the loss of youth, becoming an empty nester, divorce, relationship ends, moving, a new job, a new role in life and many others. Change is difficult and uncertain, loss brings intense feelings that feel unmanageable. I have found that using Expressive Arts Therapy and talk therapy as helpful in processing those hard emotions. No one is forced to use expressive arts, it is offered. Grief takes time. We need a space to feel and express it. I can provide that safe, nonjudgmental space for you as your move through your grief and loss.
“We know when we lose something important that we're attached to that our brain codes that loss like physical
pain.” I understand that we can't fix the loss and we can't end the grief, but I want to help you learn to live a whole and fulfilling life with grief now a part of your experience.
We help individuals, families, couples, and groups gain the tools to live a more satisfying life. We offer a genuinely caring and support environment where your needs are our top priority.