Specializing in optimizing self-worth and understanding the psychological blocks that hinder top performance for sports celebrities and aspiring athletes. Hands on approach with on site coaching and guidance.
The mind-body relationship of an athlete is unique and can be difficult to balance! This relationship becomes that much more precarious when part of the competition is how you look.
I specialize in working with aesthetic or artistic athletes (dancers, cheerleaders, figure skaters, gymnasts, synchronized swimmers) in their mental performance and their mind-body relationships. Additionally, we can work together on the mental side of injury recovery and returning to play, or transitioning away from athletics.
As a former NCAA Division I athlete, I have learned a lot about mental game and importance of a healthy and strong mindset in Sports. I attended extensive training with Tony Robbins and Mastery University that equipped me with specific and practical tools focused on improved performance.