Also known as Multiple Personality Disorder, this issue is actually a coping mechanism that helped you survive a traumatic time in your life. Now your mind is telling you that you are ready to resolve the past and move forward. I have the expertise to help you do that in a safe, caring environment.
These disorders are caused by trauma and are a natural mechanism to deal with trauma: somatic therapies support the processing of the trauma, which is held in the body and can be discharged, such that one does not dissociate in the future.
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We help you work through your dissociative disorder and find new habits and patterns to heal.
Grounding, soothing, and leaning to separate out past trauma from present reality helps decrease dissociation. I also approach this with some of the approaches I’ve already mentioned. People who dissociate are often plagued with past thoughts or memories of a very difficult time. Exploring childhood patterns of family interactions gives one a key to understanding their dissociation as a trauma response. Also essential is the learning of other trauma responses that don’t come with the down sides of dissociating, like memory problems or depersonalization/derealization anxiety.