Let's create a compassionate and supportive space where individuals navigating the challenges of divorce can engage in creative processes that facilitate emotional healing, self-reflection, and empowerment, helping them find new possibilities for growth and self-discovery.
Dr. David Steinbok believes that change occurs within the individual, through insight and awareness. By utilizing the therapist as an accepting, non-judgmental participant, one can come to understand what keeps them from moving forward and achieving more satisfaction in their lives.
Divorce and separation can be (and usually is) a very difficult experience that can take its toll on the family being affected. There are ways, however, to minimize the emotional damage and work toward resolution so that the healing process can begin.
Divorce can be a difficult situation to navigate and it takes some time to heal and grieve the relationship ending. It does not mean we stop caring, we care differently. We have to learn how to keep going and re-find our identity if it feels lost without our partner. There are three relationships withing one, the 2 individuals and then the relationship as partners.