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I need help with
Type of therapy
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Englewood, Colorado therapist: Dr. Alex Littleton, psychologist
Stress

Dr. Alex Littleton

Psychologist, Licensed Psychologist
We use ERP, ACT, CBT, and other specialty methods to treat all forms of anxiety, including persistent stress.  
8 Years Experience
Online in Stephenville, Texas
Allen, Texas therapist: Cindy Park, licensed professional counselor
Stress

Cindy Park

Licensed Professional Counselor, LPC-Associate
Let's explore effective stress management techniques to help you regain control and find balance in your life. You'll learn relaxation methods, develop healthy coping mechanisms, and improve your overall well-being.  
0 Years Experience
Online in Stephenville, Texas
Gainesville, Florida therapist: Dr. JD Wright, psychologist
Stress

Dr. JD Wright

Psychologist, PhD, Licensed Psychologist
I address anxiety, life transitions, stress, and trauma, and also welcome those without a specific diagnosis who are simply striving for improved well-being. The journey can be challenging to navigate alone, but recognizing the need for support is the first courageous step towards breaking free from stagnation and experiencing genuine, transformative change. If you're motivated for change but need support finding your path, I'm here.  
4 Years Experience
Online in Stephenville, Texas
Austin, Texas therapist: Becky Hays, Master NLP Intuitive Coach, hypnotherapist
Stress

Becky Hays, Master NLP Intuitive Coach

Hypnotherapist
The Mayo Clinic has a long list of the 'side effects' of stress. These 'stress symptoms' mimc the symptoms of a variety of disease, and include mental, emotional, and physical symptoms. Imagine the positive effect in your life when you reduce stress and those symptoms disappear. You immediately boost your immune system and your ability to ward off infection and disease. You enjoy better focus, improve short term memory, increase energy and vitality and a host of benefits. Get in touch with Becky Hays, CH/MNP to schedule a session and learn how the tools of NLP, Hypnosis and other research based evidence delivered from a compassionate support person can help you manage stress and get back control.  
17 Years Experience
Online in Stephenville, Texas
Lake Dallas, Texas therapist: Kristin Wright, licensed professional counselor
Stress

Kristin Wright

Licensed Professional Counselor, MS, LPC
Stress is a normal part of life and can sometimes be motivating. But it can sometimes become too much and lead to burn out or other forms of mental health struggles. I strive to help my clients find better balance in their life so that they can live the joyful life they have been desiring.  
10 Years Experience
Online in Stephenville, Texas