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Seattle, Washington therapist: Brian Jones, licensed mental health counselor
Body Image

Brian Jones

Licensed Mental Health Counselor, MEd, LMHC, LPC
Struggling with body image is tough. Usually, when our body image feels worse, it's because we're dealing with extra stress. Our appearance sometimes feels like the only thing we can control. I've worked with body image for several years as part of my larger work with eating disorders. I can provide helpful coping skills, while also helping you navigate the complicated web of feelings that come with negative body image.  
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7 Years Experience
Online in Universal City, Texas
Baltimore, Maryland therapist: Nancy Hayes-Gary, Psy.D., psychologist
Body Image

Nancy Hayes-Gary, Psy.D.

Psychologist, Licensed Psychologist, MD , Psy.D.
Lots of people don’t like their bodies. Maybe abuse or neglect created dissociation, an eating disorder or depression. Body distortions can happen for a variety of reasons, each needing a somewhat different approach. I’m also an LGBTQ+ affirming therapist.  
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31 Years Experience
Online in Universal City, Texas
Beverly Hills, California therapist: Karen Queller, art therapist
Body Image

Karen Queller

Art Therapist, M.A Expressive Arts Therapy
Through somatic & body awareness, and creativity learn to love, accept and appreciate all that you are.  
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5 Years Experience
Online in Universal City, Texas
Dallas, Texas therapist: Jamie Heavey, licensed professional counselor
Body Image

Jamie Heavey

Licensed Professional Counselor, MA, LPC, ATR
Body image is a complex and multifaceted issue that affects people of all ages, genders, and backgrounds. It involves the way we perceive and feel about our bodies, as well as the way we believe others perceive us. Body image issues can manifest in a variety of ways, from feeling self-conscious about a specific feature to experiencing anxiety and depression related to body size and shape. In today's society, where social media and advertising often promote unrealistic beauty standards, it can be challenging to develop a positive body image. However, learning to love and accept our bodies is essential for our overall well-being. It can help us feel more confident, improve our relationships, and enhance our overall quality of life. Counseling and therapy can be valuable tools for addressing body image issues. Through therapy, individuals can learn to identify and challenge negative beliefs about their bodies, develop coping strategies for managing anxiety and depression, and build a more positive and accepting relationship with their bodies. By focusing on self-care, self-love, and self-compassion, individuals can learn to feel more comfortable and confident in their own skin.  
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19 Years Experience
Online in Universal City, Texas
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Body Image

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Constantly thinking the way you look dictates how worthy you are of finding love is a likely sign you're struggling with your body image. You don't deserve to keep feeling this way so let's navigate through it together so you can feel more confident to put yourself out there and date.  
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7 Years Experience
Online in Universal City, Texas
Online therapists in Texas