Hi,
My name is Melanie Gregg, psychologist and owner of B Well Counseling Center. I have 28 years of experience working with children, teens, and their families. B Well Counseling Center is a group practice of 8 clinicians from varied backgrounds and specialties.
Values Based, Compassionate Therapy.
My name is Lisette, and I graduated from the University of Southern California in 2011 with a Masters in Social work, with a clinical specialty. Prior to that I was working as a counselor in a residential dual diagnosis and substance abuse setting. Originally from England, I now practice out of Houston and see Texas based clients virtually, and in my Houston office.
I offer you a very discreet, compassionate, humanist forward approach with ACT/CBT/IFS/Brainspotting training. Also certified in Complex Trauma (CCTP-II) and CBGT for insomnia. I have spent many years working for a major Texas hospital providing crisis intervention, substance abuse assessment, family intervention, grief counseling, adjustment to chronic illness as well as general supportive therapy. I am very familiar with the various inpatient and outpatient treatment centers in Texas should that be under consideration by my clients.
I see a wide range of clients with a variety of presenting issues. I do have a special passion for grief work, alcohol and substance use disorders, neurodivergent individuals, older adults, trauma, and kind/respectful separation.
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Feeling unfulfilled despite your achievements? Uncertain about your next career steps? You're not alone. Many individuals, from professionals seeking a fulfilling career change to Veterans transitioning to civilian life yearn for greater purpose and meaning. As a Coach, I partner with individuals to navigate these transitions. Whether you're seeking a new role, exploring work-life balance, or managing the complexities of change, I can help you strengthen communication skills, discover your true self, and achieve your goals. Together, we'll co-create a personalized roadmap to discover and design your destiny, drawing on your unique strengths and experiences.
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
I began to pursue being a therapist because it is a source of healing and understanding and I want to help nurture that in others. I believe in paying it forward. There is a need to provide affordable and accessible mental health care. Therapy is a tool by which people can grow in the understanding of themselves and the world around them. IT is important to provide ethical and reliable care to those who want and need it. I try to guide the patient through the therapeutic experience by providing REST (Respect, Equality, Safety, and Trust.) This is one of the basic principles that I believe creates a healthy relationship. Come join me a safe space.
I dedicate myself to assisting individuals with obtaining their personal goals by improving their insight of self awareness. As your counselor I will be honest direct and empathetic by using positive reinforcement to help you keep moving forward. I thoroughly enjoy working one on one with clients by providing a safe, caring and confidential environment to explore your feelings, beliefs and behaviors.
I will help you work through challenging and influential memories from past to present. I will assist in goal setting and desired life changes. I am passionate about what I do and seeing my clients succeed.
Discover compassionate, client-centered care in my therapy practice. I create a warm, non-judgmental space tailored to your unique needs. With evidence-based techniques and vast experience, I empower you to navigate life's challenges with resilience. Ready for positive change? Reach out today and take the first step toward a brighter future.
I believe we have the power within us to solve our problems, but trauma and stress can hide the answers we seek. We'll work together, exploring your feelings, thoughts and behaviors, to discover your unmet needs and find solutions that will lead to a happier and healthier you.
Licensed Clinical Social Worker, Licensed Clinical Social Worker
I believe I have 2 superpowers. One is listening and the other is being curious. These create a powerful amalgam for change when used with proven therapeutic tools. Change can be scary, but sometimes we take a step into the unknown in spite of our fear. I believe this is being brave. That is the step that can move you toward the change and understanding you want.