Anxiety or Fears
Therapist, LPC, NCC, CTC LPC-S
I use solution focused, cognitive behavioral, narrative therapy and EMDR (Eye Movement Reprocessing and Desensitization) for my clients.
15 Years Experience
Anxiety or Fears
Licensed Professional Counselor, M.A., LPC, CART, EMDR Certified Therapist, BSP Certified Therapist, BSP Consultant-in-Training, ICBCH Certified Professional Hypnotist, PPNE
Anxiety and fears are often rooted in our personal or family traumas. Trauma is held in our bodies. Therapeutic interventions help our brains to learn new ways to reorganize synaptic connections for the release of painful memories and emotions while learning new ways to live. EMDR and other evidence-based modalities use our own body's internal systems for processing and release of negative emotions and pain.
8 Years Experience