Spirituality is core for many of us but can also be complex given challenging family and religious experiences we may have gone through. I work to help individuals navigate their faith in a way that is meaningful to them.
Having a healthy sprit man is just as important as being healthy mentally and physically. Sometimes people find themselves being stagnant spiritually. Stagnancy can cause frustration, confusion and a feeling of a sense of bondage. Freedom can come through realizing God’s plan for your life.
I help clients work through their complicated feelings with religion and spirituality so they can better decipher what values, beliefs, goals, and influences they are wanting to incorporate into their daily living.
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
We are fundamentally spiritual beings. When we become divorced from this reality we are exiled from our essence. Spiritual bankruptcy is the basis for most of our suffering in this incarnation. A reclamation of who we truly are provides the remedy and pathway towards a more joyful, compassion filled life.
Spirituality means something different to everyone. For me, it's holding space for a higher power. I respect and work well with individuals from all religions and I don't bring up spirituality or religion unless you bring it up first. I'll take your lead and support you where your at. I love to help you look at your problems or issues through a spiritual lens that resonates with you. To help you explore, what do your beliefs and your gut say about this or that. Spirituality is so unique to each individual so I'll ask you to share your beliefs so I can support you through those beliefs.