Anger Management therapists in Sandy, Utah UT
Anger Management
Dr. Steven J. Chen
Psychologist, Ph.D.
If you experience bouts of intense anger, please contact me to see if I can help.
34 Years Experience
Anger Management
Highland Ridge Hospital
Treatment Center
At Highland Ridge Hospital, we offer evidence-based anger management services to help individuals learn to manage their emotions and improve their relationships. Our experienced and compassionate team provides personalized treatment plans that may include cognitive-behavioral therapy, anger management classes, and stress reduction techniques. We understand the negative impact that uncontrolled anger can have on an individual's life and are committed to helping each client develop healthy coping strategies. Our comfortable and supportive environment provides a space for healing and growth, and our commitment to aftercare ensures ongoing support and resources for lasting success. If you or someone you love is struggling with anger management, Highland Ridge Hospital is here to help.
24 Years Experience
Anger Management
Dr. Heather Lampton
Psychologist, PsyD
Anger can be a powerful emotion, but when it starts to control you, it can lead to damaging consequences in your relationships, work, and overall wellness. I offer a safe and supportive space to explore the underlying triggers and patterns fueling your anger. Together, we'll develop practical strategies to effectively manage and express your emotions, empowering you to respond to life's challenges with greater calm and clarity.
22 Years Experience
Anger Management
Dr. Derek Turesky
Psychologist, Ph.D.
I integrate mindfulness based strategies and cognitive behavioral approaches to help you gain insight into harmful anger patterns and learn to respond more effectively. We will work together to explore problematic patterns and triggers. You will learn to differential primary vs. secondary emotions.
12 Years Experience
Anger Management
Dr. Erick David Arguello
Psychologist, PsyD
With a compassionate and non-judgmental approach, I provide evidence-based techniques and personalized strategies to address anger triggers, improve communication skills, and foster healthier coping mechanisms. Whether you're struggling with explosive outbursts or simmering resentment, I am here to offer support and guidance every step of the way.
15 Years Experience