We provide a safe space for children and teens express themselves and learn new skills like emotion management, self-soothing, self-regulation, problem-solving, and social skills. We also work with parents to support them in finding the best ways to support their child. Ultimately our goal is to help children and teens feel better and increase their self-efficacy so they can flourish.
When a child or adolescent faces challenges in their academic journey, the experience can be deeply distressing for both the student and their parents. Determining the most effective support strategies often requires a comprehensive assessment of the young person's cognitive and processing skills, conducted by a licensed expert. I offer psychoeducational evaluations tailored to pinpoint your child's unique needs, providing you with a detailed report that can be presented to their school. This documentation is pivotal in advocating for the necessary interventions, ensuring your child receives the targeted assistance they require to thrive academically.
In my practice, I take a comprehensive approach to addressing child and adolescent issues by integrating cognitive-behavioral therapy (CBT), behavioral techniques, and parent management training. With a focus on evidence-based practices, I collaborate closely with children and adolescents to identify and challenge negative thought patterns and behaviors contributing to their difficulties.
I help teens learn the best ways to cope with changes they are facing. I lot of teens I work with have high expectations for themselves and have a lot of pressure on them. We work on strategies to combat anxiety and stress that this time in life brings. I help college age students adjust to the unique challenges they are facing with adjusting to new schools, moving away from home, and balancing academics and other responsibilities. I also work with their parents, so that teen-parent relationships can be improved and parents can find the right strategies for helping.