Anxiety therapists in Burlington, Vermont

Anxiety or Fears

Ashley Vroegindewey

Pre-Licensed Professional, LPCC

Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder).

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6 Years Experience

Online in Burlington, Vermont

Anxiety or Fears

Dr. Dana C. Avey

Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS

Anxiety is one of the most common issues people present in therapy for, and it is very treatable through the therapy process. Engage with me to gain more understanding of your thoughts, feelings, and bodily processes and how they can contribute to your anxiety.

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15 Years Experience

Online in Burlington, Vermont

Anxiety or Fears

Alexandra Vartosu

Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC

Do you often feel overwhelmed by worry, fear, or a constant sense of unease? Anxiety can be all-consuming, affecting your daily life and leaving you feeling trapped in a cycle of stress and tension. You might find it difficult to relax, concentrate, or even sleep, as your mind is always racing with “what if” scenarios. I understand how debilitating anxiety can be. My approach to treating anxiety is both compassionate and integrative, focusing on the mind, body, and soul. Together, we will identify the root causes of your anxiety and develop effective strategies to manage and reduce it. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you achieve a calmer, more centered state of being. In our sessions, you will find a safe and supportive space where you can explore your fears and worries without judgment. We will work on uncovering your inner strengths, building emotional resilience, and practicing mindfulness techniques to help you stay grounded in the present moment. My goal is to support you in finding relief from anxiety and guiding you towards a life of greater peace and balance.

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11 Years Experience

Online in Burlington, Vermont

Anxiety or Fears

Josh Dolin: Purpose Pathfinder

Life Coach

My therapy for anxiety involves understanding its root causes and developing personalized strategies to manage fears. Techniques may include mindfulness, relaxation exercises, and cognitive-behavioral methods to challenge and alter anxious thoughts. Embark on your journey to manage anxiety by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.

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21 Years Experience

Online in Burlington, Vermont