Stress therapists in Waterbury Village Historic District, Vermont VT

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Denver, Colorado therapist: Ashley Vroegindewey, pre-licensed professional
Stress

Ashley Vroegindewey

Pre-Licensed Professional, LPCC
Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others.  
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6 Years Experience
Online in Waterbury Village Historic District, Vermont
Pompton Lakes, New Jersey therapist: MaryBeth McDonald, licensed professional counselor
Stress

MaryBeth McDonald

Licensed Professional Counselor, MA, LPC, LCMHC, LCADC, ACS
I utilize a person centered and cbt approach when assisting individuals with stress.  
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34 Years Experience
Online in Waterbury Village Historic District, Vermont
Upper Black Eddy, Pennsylvania therapist: Barry Lipscomb, hypnotherapist
Stress

Barry Lipscomb

Hypnotherapist, CHT
Some days just seem like too much to manage and you don’t know how to move forward. The stress of daily life – your job, responsibilities at home, and managing your relationships takes all the time you have. You either have no time left for yourself and are so stressed and exhausted you are not able to enjoy what time is left for you. Using guided meditation and hypnotherapy, I help you access your own inner wisdom and find the stillness within yourself as a resource for navigating life more naturally and effortlessly. Together we will discover how to work through stress and find a more balanced experience of life. Contact me to schedule a complimentary 15-minuyte information session to learn more about Depth Hypnosis counseling sessions and how you can move through the stress in your life for more peace and ease.  
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4 Years Experience
Online in Waterbury Village Historic District, Vermont
Los Angeles, California therapist: HealthWise Hypnosis, hypnotherapist
Stress

HealthWise Hypnosis

Hypnotherapist, CHt
Everyone has different triggers for their particular stress-related problems. By accessing the subconscious mind, we can address underlying causes of stress and develop personalized strategies to navigate challenging situations with ease. Through hypnosis, you can gain a greater sense of control over your emotions, develop coping mechanisms, and reframe negative thought patterns that contribute to stress. This can enhance emotional resilience and improve your ability to handle stressful situations effectively. As a hypnotherapist, I can also equip you with various stress reduction techniques that can be used outside of therapy sessions. These techniques may include self-hypnosis, guided imagery, breathing exercises, or mindfulness practices. By incorporating these techniques into your daily routine, you can effectively manage stress and promote relaxation even outside of the therapeutic environment.  
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15 Years Experience
Online in Waterbury Village Historic District, Vermont
New York City, New York therapist: Stephanie Davis, hypnotherapist
Stress

Stephanie Davis

Hypnotherapist, Cht
Having a rough day? Self hypnosis can help with that! Sometimes our body and our mind aren’t on the same page, let’s regulate that with hypnotherapy. Wash away the stress, and experience a feeling you can create for yourself with just your thoughts! Let’s take one step at a time together to help build a more supportive mental space.  
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2 Years Experience
Online in Waterbury Village Historic District, Vermont
Online therapists in Vermont