I want you to know that you are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.
I understand the social stigmas that come with label of being depressed, and thus aim to help clients sort out their environmental, biological and circumstantial factors while offering support and care through a very dark time in their lives.
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS
The cycle of depression ebbs and flows and can feel overwhelming at times. It is completely natural to seek the help and support of a professional to develop skills that can aid in managing such in healthy ways. I also offer support to family members of loved ones experiencing depression.
Depression is very common it is often misdiagnosed. Let's work together to find ways to manage the depression, and explore positive thoughts and memories.
Depression doesn't have to be your story's ending. We're here to guide you towards healing and build long-term coping skills to manage depressive symptoms. Discover the strength within yourself to reclaim your life and build resilience for the future.
Stress can take a physical, mental, spiritual, and emotional toll on you. I work to increase your sense of functioning, well-being and reduce symptoms.