Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Spirituality is a personal quest for meaning, purpose, and connection to something beyond oneself, often involving beliefs, values, and practices that bring inner peace and fulfilment. Spirituality can be expressed in many ways including, religious practices, meditation, mindfulness, nature appreciation, or engagement with art and literature. As a spiritual person myself, I understand the journey and have many years experience in investigation and discovery on this path. Through dialogue, exploration, and guidance, I assist you to find deeper meaning, fostering inner growth, and enhancing overall well-being through your unique spiritual journey. I provide an open-minded and supportive space for self-reflection, addressing existential questions, and if desired, incorporating spiritual practices like mindfulness and meditation into therapy sessions.