I help clients with ADHD improve their lives in a range of important areas typically impacted by the issue. This generally involves improving concentration and attention, improving organisation and planning, improving social difficulties and behavioural issues, improving emotional difficulties, and managing thoughts more effectively.
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. I provide art therapy and counselling to those with a diagnosis of ADHD. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
I have ADHD myself and know how hard it can be to figure out strategies for improving function, self-esteem, and relationships on your own. My goal is to help you be the best you can be, ADHD or not. I can help with coming to terms with the diagnosis, organisational skills, and working with your own neurostyle.