Anger Management therapists in Wonthaggi, Victoria VIC, Australia AU

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Wheelers Hill, Victoria therapist: Roohi Ahmad, counselor/therapist
Anger Management

Roohi Ahmad

Counsellor/Therapist, Counsellor, ACA Reg.
I help clients understand the causes and consequences of anger, and explore ways to manage their emotional responses.  
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5 Years Experience
Online in Wonthaggi, Victoria
Crows Nest, New South Wales therapist: Grounded Space Counselling, licensed professional counselor
Anger Management

Grounded Space Counselling

Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Have you noticed you’re triggered by people or situations, but you’re not quite sure why or how to deal with them? Do you find you can irrupt into outbursts of anger that seem uncontrollable and hard to manage? Are there things that have happened to you in the past that you think may be shaping your reactions to present events or situations? Whether that reaction is physical, like breathlessness, bodily pain, anxiety, overwhelm and nervousness to verbal anger, aggression, rage, or sadness, these are just some of the many things that life throws at us, and they can often be complex issues to unravel. As your counsellor I will meet you where you’re at on your journey and hold a safe space to facilitate the changes required for self-understanding, compassion and awareness to gain a greater amount of peace, calm and certainty in your life.  
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4 Years Experience
Online in Wonthaggi, Victoria
Melbourne, Victoria therapist: Alexina Baldini, psychologist
Anger Management

Alexina Baldini

Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Anger is often a very misunderstood emotion and the behaviours that result can be scary for others, and even for the person experiencing overwhelming anger. We work with evidence-based techniques that minimise risk while the anger is managed and dealt with, including behavioural therapies, cognitive-behavioural therapies, narrative therapies, and person-centred therapy.  
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37 Years Experience
Online in Wonthaggi, Victoria
Lancing, England therapist: Clair Ramsden, counselor/therapist
Anger Management

Clair Ramsden

Counsellor/Therapist, (Dip.Couns)
Anger can provide us with valuable information about how we cope with stress and how we perceive ourselves. Some people may find it explosive, while others may not relate to it. Through this process, I’ll help you manage your anger and find ways to improve your relationships and work life. Working with internal anger is as equally valuable as the presenting emotion, which can result in rage and/or violence.  
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20 Years Experience
Online in Wonthaggi, Victoria
North Lakes, Queensland therapist: The Psychology Hub, psychologist
Anger Management

The Psychology Hub

Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you lashing out at others or perhaps suppressing your anger? Our practitioners provide healthy ways to express your anger or frustration. Some of the strategies your practitioner may use include: psychoeducation on the nature of anger, relaxation tools, cognitive restructuring (changing the way you think), problem-solving, communication skills support, and supporting you to make environmental adjustments.  
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9 Years Experience
Online in Wonthaggi, Victoria
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