As a compassionate therapist specializing in emotional abuse recovery, I provide a supportive and non-judgmental space to help survivors heal, rebuild self-esteem, and establish healthy boundaries. Take the courageous step towards reclaiming your dignity and inner strength.
Have you been impacted by childhood abuse or narcissistic abuse as an adult? I am glad that you are on the road to healing! Through evidence based approaches, you and I can work together to change identify, heal and change old patterns of thinking, feeling and relating to reorient towards your own wellbeing and growth as an individual.
Probably emotional neglect or the lack of adequately nurturing is the least recognized and validated for of developmental or marital abuse. Looking at attachment style can often help you to understand how this neglect occurred and what you need to heal. Maybe negative thoughts intrude on your thought process. There are many approaches that work for this, depending upon your needs.
Many of the trauma-survivors I work with tell me that the most damaging aspect of their traumas were the many negative messages that they received about themselves from abusers. Emotional abuse often leaves deeply rooted self-doubt and self-loathing in its wake. I use some of the best evidence-based trauma practices available to help survivors of emotional abuse identify and challenge these negative messages, in turn increasing self-confidence and optimism.
Emotional abuse can leave deep scars and impact various aspects of one's life. With a trauma-informed approach, I offer a safe and supportive space for you to process your experiences, heal from the trauma, and regain a sense of empowerment and self-worth.