The way you feel about yourself, the way you see yourself, or the way you talk to yourself... It matters! So many clients of mine struggle because they internalized negative messages about themselves that are not actually true. In our work together, I would like to join you to discover the parts of you that exist below the surface. You know they are there but they aren't yet taking up the space they deserve. People may have treated you in a way that made you feel that you were less than. But is it the truth? As we work together, my goal is to help you listen to the soft messages inside that actually dare to question the loud voices. Do I really not deserve better? What if I was worthy? What if I'm missing out on opportunities just because I don't believe in my potential? We'll lean into your strengths to foster experiences that generate confidence and fulfillment. We'll use strategies that help you challenge your own unhelpful thoughts and behaviors so that you start changing the way you think and feel about yourself. It won't happen overnight, but I love seeing the growth in my clients as we work together. It is possible. You can be happy with who you are!