Bipolar Disorder therapists in Lake Monticello, Virginia VA
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Melanie Mosbarger
Licensed Professional Counselor, LPC, CTTS
Have you have been formerly diagnosed or have friends or family said you're acting bipolar? Bipolar Disorder is a chemical imbalance, this diagnosis that was formerly known as Manic Depressive Disorder wildly impacts your daily life, home, work, and relationships. It intrudes your thoughts and manifests itself through impulsive behaviors whether you're in the throes of depression or mania. I work with you to help you form a plan and stay as healthy as possible.
9 Years Experience
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Work with bipolar disorder requires a solid knowledge of the biological basis of this spectrum condition and the nuances involved with a cycling mood disorder. Dr Roberts affirms the conviction that bipolarity can become an asset rather than a liability; indeed a prerequisite for excellence when channelled correctly. She will work closely with your psychiatric prescriber for a coordinated integrated care plan.
39 Years Experience
PSYCHe, PLLC
Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We have clinicians who can provide specialized support for managing bipolar disorder. Our team is dedicated to offering support and guidance to help individuals with bipolar disorder improve their overall well-being.
10 Years Experience
Support Systems, Inc.
Licensed Professional Counselor, LPC, PhD, NCC, ACS
Support Systems provides counseling and therapeutic services in the management of bipolar disorder
17 Years Experience