Cognitive Behavioral (CBT) therapists in Lexington, Virginia VA

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Fishersville, Virginia therapist: Amazing Grace Psychiatric Services, PLLC, psychiatric nurse/therapist
Cognitive Behavioral (CBT)

Amazing Grace Psychiatric Services, PLLC

Psychiatric Nurse/Therapist, PMHNP, CNM, PMH-C
Now accepting new clients! Excellent listening skills and empathy come with the 14 years I served as a certified nurse midwife prior to becoming a psychiatric mental health nurse practitioner, which ultimately led me to the decision of becoming a perinatal mental health certified practitioner. I have a passion for caring for pregnant and postpartum clients, but also offer general psychiatric services to anyone ages 18-64 experiencing mild to moderate mental health conditions. For those interested in a faith-based approach to mental health care, I have additional training in Christian mental health coaching, but this is not a requirement for treatment.  
4 Years Experience
In-Person Near Lexington, VA
Online in Lexington, Virginia
Virginia Beach, Virginia therapist: Dr. Benita Thornhill, licensed professional counselor
Cognitive Behavioral (CBT)

Dr. Benita Thornhill

Licensed Professional Counselor, PsyD, LPC, E-RYT500
I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams. I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500). I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey. I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.  
15 Years Experience
Online in Lexington, Virginia
Media, Pennsylvania therapist: Linda Friedman, psychologist
Cognitive Behavioral (CBT)

Linda Friedman

Psychologist, Psy.D.
I am a warm, supportive, clinician who will tailor the therapeutic experience to your unique needs. You will find me to be a trusted partner dedicated to your well-being. I specialize in empowering individuals and families to overcome challenges related to anxiety, trauma, depression, executive functioning, self-esteem, and behavior problems. With a compassionate and collaborative approach, I tailor evidence-based interventions to each individual and family I work with. Contact me today for a free consultation and we will work toward making positive changes and personal growth.  
20 Years Experience
Online in Lexington, Virginia
Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
Cognitive Behavioral (CBT)

Elisha S Lee

Counselor/Therapist, LPC
I am Elisha S. Lee, a Licensed Counselor committed to providing a sanctuary for emotional healing and psychological growth. Life’s journey can be deeply enriching yet sometimes challenging, and my goal is to support you through those challenges. Together, we will explore your unique story, address the obstacles you face, and uncover the strengths that lie within you. Therapy is not just about overcoming difficulties; it’s about thriving. My approach is client-centered, meaning I adapt to the specific needs and goals of each person I work with. By integrating evidence-based practices such as Temperament Therapy, Cognitive Behavioral Therapy and mindfulness, I aim to empower you with tools and strategies that foster resilience, enhance your relationships, and bring clarity to your life choices. Whether you are struggling with anxiety, navigating relationship issues, or seeking a deeper understanding of yourself, I am here to offer support. Together, we can reveal new perspectives, promote healing, and create positive change. Let's embark on this therapeutic path and work towards a future where you feel empowered to live your life with purpose and joy."  
7 Years Experience
Online in Lexington, Virginia
Los Angeles, California therapist: Dr. Jadah Petty, psychologist
Cognitive Behavioral (CBT)

Dr. Jadah Petty

Psychologist, Ph.D., Licensed Clinical Psychologist
I offer culturally responsive, evidence-based therapy that is tailored to meet your needs. Whether it be anxiety, depression, PTSD, relationship issues, or difficulty managing emotions, I will work with you to find a treatment that fits best based on your needs and goals. Change is what I always work towards in therapy and we will consistently assess the process to ensure you are getting what you need. Taking the whole person into account, including culture and identity, I will work to create a space that is affirming, nonjudgmental, and genuine. If you'd like to learn more, please feel free to reach out and set up a complimentary 15-minute phone consultation!  
5 Years Experience
Online in Lexington, Virginia