Depression therapists in Prince George, Virginia VA
Ashley Bass- AB Counseling, LLC
Licensed Professional Counselor, LPC
Depression can feel like a weight is sitting on your chest and that weight stops you from being able to leave your house, talk to others, and feel bad about yourself. Working to identify things that make you happy, reasons to leave your house, and ways to work towards moving that chest off your weight can be beneficial to take back that control.
6 Years Experience
Richard Forde
Licensed Professional Counselor, Licensed Professional Counselor
Feeling sad, lost, and hopeless can feel overwhelming. When life gets hard, it is best not to journey alone. There is hope for those who struggle with depression. IFS and EMDR provide effective ways of engaging with those parts of us that drive depression and need care and support. Exploring mindfulness practices and self-care skills can also help with overcoming depression. I would like to support you as you discover ways to find relief from sadness.
25 Years Experience
Transcending Adversity Counseling Services LLC
Therapist, LPC and LPC Residents
Shelley has worked with clients experiencing grief, depression, and anxiety. Shelley uses a multitude of techniques & approaches to help her clients manage & understand their depression. She looks forward to working with clients in individual, couples, and group settings.
5 Years Experience
Renewal Therapy
Psychologist, Licensed Clinical Psychologist
Have you been feeling sad, exhausted, overwhelmed, or hopeless? Confirming a diagnosis of depression can help direct you to the right medication and the right treatment approach. If a psychological evaluation would be helpful for you, reach out today!
9 Years Experience
Aryn Jentz, LCSW; Infinite Abilities Counseling LLC
Licensed Clinical Social Worker
I enjoy working with individuals experiencing depression who also have an intellectual/developmental disability or have a family member with a disability. Living with a disability or caring for someone with a disability changes your perspective or the lens through which you view life. We will learn to challenge the thoughts that come from that lens as our thoughts are what influence how we feel or experience symptoms like depression or anxiety. If our thoughts change then so will the corresponding emotions and therefore actions or behaviors.
13 Years Experience
Layne Mitchell
Licensed Professional Counselor, LPC, CPT
As a current full time Crisis Clinician, I am have a strong understanding about what supports can be put into place to assist with helping individuals with depression use CBT to reduce symptoms. As a certified personal trainer, I am also qualified to write workout plans to use movements to alleviate symptoms.
8 Years Experience
MySpectrum Counseling & Coaching
Therapist, LCSW, LPC, CSAC, NCC
Depression comes in many forms. At MySpectrum Counseling & Coaching, we will work with you to find effective ways to live with your depression while also working through any underlying issues that contribute to it. Our Therapists use a variety of approaches and tailor their work to your specific needs. Please visit our website to learn more: www.myspectrumcc.com; or, give us a call to schedule an appointment: 804-924-2236.
18 Years Experience
SONYA L ALLEN
Licensed Professional Counselor, LPC, CCTP
Depression, is more than just feeling sad or going through a rough patch. It’s a serious mental health condition that requires understanding and treatment. Assistance through psychotherapy and coping skills can help improve one’s outcomes in decreasing the daily symptoms experienced.
5 Years Experience
Melanie Lewis
Licensed Professional Counselor, LPC
Depression can be debilitating. That's why finding the right tools with my clients to help them feel more motivated and at ease, and feel connected with themselves and others is so important. in treatment, I sometimes incorporate movement and mindfulness strategies to help increase connection and understanding. The use of art and sand also helps many process their feelings and their situation in a more comfortable way. I also use Cofnitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills and strategies to increase awareness around your thoughts, feelings, and behaviors and implement ways to challenge and improve your wellbeing. It is possible to feel better!
5 Years Experience
Bethany Anderson
Counselor/Therapist, LPC
Whether you've been experiencing depression for a while or you've just started noticing the symptoms, I work with clients to navigate the feelings and identify strategies to help you feel like yourself again.
4 Years Experience