As a neurodivergent provider, I enjoy working with clients with ADHD and/or autism and collaborating with them to find ways to have a more joy-filled and enriching life and increased sense of wellness. I take a strengths-based, affirming approach with neurodiversity, offering quality care that will see and value your unique traits, identities, values, and lived experiences.
If you are having problems with ADD or ADHD, I can help provide strategies for managing symptoms, improving organization skills, and setting goals. I can also help address the emotional challenges related to ADD/ADHD that can effect you and others close to you. We can use some cognitive behavioral strategies to find better ways of coping and address any negative thought patterns that you may have.
I have both evaluated and worked with many clients to help them understand the symptoms of A-D/HD and the impact as well as the strengths that their unique brain brings to their life experience. A-D/HD is not one-size fits all or a constellation of symptoms, rather it becomes part of the lens through which clients experience school, education, self, family, work, and relationships.
I believe ADHD is a legitimate neuropsychological condition that often requires more than willpower to manage. It can also be a source of unique strengths; some may call it a superpower. My approach focuses on empowering individuals with ADHD through skill-building, strategy development, and confidence-boosting techniques, helping them reach their full potential.