Anxiety therapists in West Lynchburg, Virginia VA

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Norfolk, Virginia therapist: Octasia Gainer, licensed professional counselor
Anxiety or Fears

Octasia Gainer

Licensed Professional Counselor, LPC
In my practice, I believe in a holistic approach that acknowledges the interconnectedness of mind, body, and spirit. Through a combination of cognitive-behavioral therapy (CBT), mindfulness techniques, and somatic experiencing, I empower my clients to cultivate resilience and develop coping strategies to manage anxiety effectively.  
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5 Years Experience
Online in West Lynchburg, Virginia
therapist: Dr. Erick David Arguello, psychologist
Anxiety or Fears

Dr. Erick David Arguello

Psychologist, PsyD
With a compassionate and empathetic approach, I offer evidence-based interventions tailored to your unique needs and circumstances. Whether you're experiencing overwhelming worry, panic attacks, or intrusive thoughts, I am here to help you navigate through these challenges.  
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15 Years Experience
Online in West Lynchburg, Virginia
Indianapolis, Indiana therapist: Dr. Kimberly E. Johnson, psychologist
Anxiety or Fears

Dr. Kimberly E. Johnson

Psychologist, PsyD, HSPP, APIT
Struggling to cope with anxiety and fear can limit every aspect of your life. I work with clients to understand the underlying cause of their anxiety, gain insight to what triggers those emotions and develop healthy ways to successfully manage or eliminate those symptoms.  
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18 Years Experience
Online in West Lynchburg, Virginia
Calgary, Alberta therapist: Alexandra Vartosu, hypnotherapist
Anxiety or Fears

Alexandra Vartosu

Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Do you often feel overwhelmed by worry, fear, or a constant sense of unease? Anxiety can be all-consuming, affecting your daily life and leaving you feeling trapped in a cycle of stress and tension. You might find it difficult to relax, concentrate, or even sleep, as your mind is always racing with “what if” scenarios. I understand how debilitating anxiety can be. My approach to treating anxiety is both compassionate and integrative, focusing on the mind, body, and soul. Together, we will identify the root causes of your anxiety and develop effective strategies to manage and reduce it. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you achieve a calmer, more centered state of being. In our sessions, you will find a safe and supportive space where you can explore your fears and worries without judgment. We will work on uncovering your inner strengths, building emotional resilience, and practicing mindfulness techniques to help you stay grounded in the present moment. My goal is to support you in finding relief from anxiety and guiding you towards a life of greater peace and balance.  
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11 Years Experience
Online in West Lynchburg, Virginia
Salt Lake City, Utah therapist: Utah Center for Evidence Based Treatment, psychologist
Anxiety or Fears

Utah Center for Evidence Based Treatment

Psychologist, Ph.D.
The Anxiety and Mood program provides expert care for the treatment of clinical depression, bipolar disorder, anxiety disorders, dual diagnosis, and complex co-occurring conditions (i.e. a depressive disorder and substance abuse, anxiety and sex addiction, attention deficit disorder and panic, etc.). After a thorough diagnostic assessment and case conceptualization, the anxiety and mood team will draw from their clinical expertise and the research literature to select an appropriate treatment protocol to effectively reduce your symptom severity. Anxiety and Mood Program clinicians treat children, adolescents, and adults in individual, couples, and group modalities. Therapists in this program are trained in evidence based treatments including: Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT) Prolonged Exposure (PE) Exposure with response prevention (ERP) Interpersonal Therapy Motivational Interviewing Cognitive Behavioral Therapy for Insomnia (CBT-I) This program is also designed for clients with medical conditions ranging from typical life transitions (e.g., pregnancy) to more complex medical diagnoses. Medical and health concerns often require a multidisciplinary approach to treatment that attends to the stress of health problems on you and your loved ones. Working in close consultation with your primary care provider or specialty physician, clinicians in the anxiety and mood program will provide through assessment of the range of biopsychosocial factors that may be contributing to the maintenance or exacerbation of your medical diagnosis. Clinicians in this program are trained in evidence based therapies designed to change problem behaviors and reduce symptom severity.  
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11 Years Experience
Online in West Lynchburg, Virginia
Online therapists in Virginia