I believe loss and grief are powerful and unavoidable experiences, but you don't have to go through them alone. It can be a very overwhelming and isolating place to be in life. I can be here to help you work through the painful process of grief and loss without feeling as if you're losing yourself.
The effects of grief and loss can be diverse. It can affect us in various ways. We can experience it as a result of a separation or death, or it can be triggered by something as simple as a past experience. Let me support you in your journey to work through the grieving process to, at least, ease the pain and trauma you’ve been subjected to.
Grief is probably the most painful emotional experience we have as humans. Assuming we live long enough we all come to experience the pain of loss. At times it can feel like its just too much to bear. Getting past grief is something a therapist can help you with. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
Loss and grief can impact us all very differently. The loss of someone we love can arouse complex and confusing feelings. Counselling provides a space for you to explore your experiences and feelings in a respectful and confidential space.