Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
Forgiveness may be needed when we come to a point of feeling that we have achieved our own self healing and development. We may become able to let go of negative feelings of resentment and get to a point where we feel free to move on from the past.
As a counselling psychotherapist, I can help individuals and groups explore their personal freedom and forgiveness. Through a variety of strategies, I'll help them release their pain and resentment. It's also about finding inner peace and being able to move forward with a more positive outlook. To achieve this, mindfulness tools and improved self-awareness will be offered as a form of treatment.
Are you looking for a warm, understanding and empathic therapist? Someone who is open and non-judgmental? I’d say you came to the right place. I can help you with various difficulties, whether anxiety, stress, depression, relationship difficulties or childhood trauma; as an example of a few areas my work focuses on. So, get in touch with me and let’s talk.
In the process of forgiveness, there's a journey towards personal liberation. As a psychologist I provide a space for practical exploration and understanding. Together, we'll work on releasing resentment and pain through tailored strategies. It's about finding genuine peace and empowerment, moving forward with a lighter heart. Let's navigate this path to forgiveness together, focusing on real solutions and fostering emotional well-being.