Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help you manage your suicidal thoughts through exploration and disclosure. Having worked at The Samaritans, I can offer a non-judgemental, empathic, and a safe space to unpack your suicidal thoughts and the life position or challenges that you are facing.
As a counsellor working with a suicidal client, I will ask the client if they have any thoughts of self-harm or suicide. I will also ask how serious they are about it and whether or not they would carry out this behaviour.
If they have any thoughts of suicide or self-harm, I will ask them to give me their thoughts on how they would commit this behaviour. As a counsellor, I would use a scale to measure how often these thoughts occur. After collecting these details, I can then determine if I can help my client or refer them to a crisis support team.
In my experience suicidal thoughts are the mind's way of letting us know that we are overwhelmed by our emotional, mental & psychological pain. Supporting people around this issue requires empathy, understanding & compassion. This is important because individuals need to feel able to be open & honest about suicidal ideation & thoughts. As a professional I have worked with countless people around this issue, which often goes hand in hand with depression and/or a trauma background. I feel I have the skill to build the necessary relationship to effect change & to help people who are vulnerable to harm to learn to protect themselves.