I work with women on the unique challenges they face in the workplace, relationships, and within their families. I help moms with balancing the multiple roles they have in their lives.
I have consistently and actively worked to help women identify issues (typically along the lines of aging and perceived societal expectations) that impact the values and beliefs that are central to who they are as people. I subsequently collaborate with them to help them use their strengths to enhance those core values and beliefs, and to manage any negative self concepts associated with their sense of self, with a goal of working towards growth and an enhanced sense of self.
I am passionate about helping women and transgender/non-binary clients address stress, relationships, and work/life balance issues. I approach therapy from a feminist and multicultural lens, taking into account the unique lived experiences, identities, values, and roles that one has so that we can create a tailored and specific path for you to find healing and overall wellness.