In my work with individuals, couples and families, I am passionate about helping my clients explore what is holding them back from living their best lives. I am an active and supportive listener and will help you identify and meet your own goals for health and happiness.
Heal from the wounds of trauma and PTSD with specialized support and understanding. As a compassionate mental health practitioner, I provide personalized treatment plans and evidence-based interventions to help you navigate through painful memories and regain a sense of safety and control. Together, we'll explore effective coping strategies, process traumatic experiences, and foster resilience, empowering you to reclaim your life and find peace. Take the courageous step towards healing and transformation today.
PTSD and Trauma are deep seated and color the rest of your emotional life. I use a variety of trauma informed modalities, including CBT and EMDR, to help you get a handle on how trauma has affected you and where you might want to make some changes to YOUR thought processes to move forward!
I've been working with trauma survivors since prior to graduate school, beginning in 2004. While I have experience in treating a wide range of traumatic related symptoms, I've found that I'm most effective in treating first responders (healthcare workers, police officers, firefighters), ministry leaders and volunteers serving in crisis management roles, and those who've experienced single incident traumas (car accidents, medical trauma, physical assault, natural disasters). I also specialize in helping individuals who've experienced traumatic grief/loss (those who witnessed a traumatic event). I've completed training in Cognitive Processing Therapy (CPT) through the Veteran Affairs Medical Center and Eye Movement Desensitization Reprocessing Therapy (EMDR) through an EMDRIA approved trainer. I use several different approaches to prepare clients for the hard work of facing their pasts. When you're ready, we will work together to decide what treatment will be most effective for you.
I come from a trauma informed background and spent many years working in residential sub acute care. In this profession, I became certified in therapeutic crisis intervention, and helped clients process their trauma through a trauma narrative.
I use a trauma-informed approach throughout my practice because trauma is unfortunately so common throughout the world. I focus on symptom reduction, supporting my clients to better understand how their experiences affect them in the world, and help Clients develop concrete skills to keep their energy in the present and the future rather than in the past.
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I am trained to handle your trauma and PTSD symptoms. We can work together to help uncover root cause and put you on a path and get your resources in addition that will help your recovery.