I am passionate about helping women and transgender/non-binary clients address stress, relationships, and work/life balance issues. I approach therapy from a feminist and multicultural lens, taking into account the unique lived experiences, identities, values, and roles that one has so that we can create a tailored and specific path for you to find healing and overall wellness.
I use an empathetic and gender-sensitive approach to address a range of challenges specific to women to emphasize empowerment, equality, and validating women's diverse experiences. Topics may include reproductive health, body image, societal expectations, and navigating gender roles. I provide a safe space for women to explore and express their thoughts and emotions, fostering self-awareness and resilience.
Whether you're navigating relationships, motherhood, work-life balance, or issues related to gender identity and sexuality, I offer compassionate guidance and evidence-based interventions tailored to your individual needs. Together, we'll work towards empowering you to overcome obstacles, cultivate self-compassion, and live a fulfilling and authentic life.