Cascade Behavioral Health Hospital, located in Tukwila, Washington, offers an innovative program that combines the best of inpatient and outpatient care for adults and older adults. Cascade's mental health and addiction treatment services are customized for each client.
In my work with individuals, couples and families, I am passionate about helping my clients explore what is holding them back from living their best lives. I am an active and supportive listener and will help you identify and meet your own goals for health and happiness.
I approach therapy as easing into interactions in your time, with warmth and understanding. We work together to identify and reach goals. This space is collaborative, non-judgmental, moving at your pace. This involves self-compassion, observation of self-talk, engaging in reframing. Skill building is also identified and practiced, both in session and between sessions. We will discuss what you connect with, may identify patterns and talk about what shifts may look like. Identifying emotions, validating and holding space for them will also be a part of this journey. I draw from modalities such as cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), as well as skill use from dialectical behavior therapy (DBT).
I have been a clinical psychologist for my entire professional career. I began seeing patients beginning in 2010, and have continued to do so with dedication and passion ever since. I was drawn to this profession because I desire to help others. I chose to pursue my doctorate because I wanted to research and be trained in the most effective ways to accomplish this. Being trained in a number of evidence-based interventions, I work to utilize the approach that is the right fit for YOU as an individual; I aim to provide evidence-based skills and tools to help you to feel empowered to manage your symptoms in the context of a caring and supportive therapeutic space.
Hi! My name is Carmen. I'm a Marriage and Family therapist from the Seattle area. My therapy style can be described as warm, candid, and communicative. Therapy is a collaboration and I am here to be the mirror for you to feel empowered to access the answers inside of yourself. To get "unstuck", and and move forward on the path of healing for you to live your fullest life.
It is my firm belief that everyone possesses within them the capacity for profound change and self-discovery. As a hypnotherapist, I am privileged to play a significant role in unlocking this potential and guiding my clients toward a more empowered and fulfilling life.
I am a Washington State Registered Hypnotherapist (#HP60115378), and certified by the National Guild of Hypnotists as a Consulting Hypnotherapist. I am also a member in good standing of this organization, and conform to the high NGH Standards of Practice and Code of Ethics.
Welcome! I'm Janice West, your devoted Psychiatric Mental Health Nurse Practitioner. With over a decade in healthcare, I've perfected delivering exceptional care with empathy. I see you as a whole person, not just symptoms. Specializing in mental health and substance abuse, I create tailored plans and offer supportive therapy sessions. Beyond clinic walls, I ensure your comprehensive care, respecting your unique needs. Your safety and satisfaction are paramount. Let's partner in your journey to wellness and fulfillment.
Are you in a relationship or going through a break up that is causing stress to your life? Do you want to know once and for all if this relationship is worth continuing to invest in? you might even feel on edge or irritable and just wish you didn't feel so down or lonely. You might find yourself lying awake at night and dwelling on what to do. I know it can be hard to let go and sometimes you don't have to and other times it is necessary. Sometimes we can think to ourselves, how the heck did I get here! Are you ready to set personal goals around life and relationships and finally accomplish them? To finally know what your next move needs to be. You might be emotionally drained and exhausted and really are ready to reset in life.
I bet you could really use some direction finally. I know you just wish your partner cared about your feelings. You are ready to be heard and appreciated. I know, you might be terrified that it will be difficult to find a relationship that you will finally be happy in. I want to provide you with the best possible chance to succeed.
Looking for a compassionate and caring therapist? Someone to hear your deepest hurts and concerns and encourage you on your life journey? As a natural born cheerleader and motivator, I will be happy to listen to your concerns and help you to find clarity in your life situation. Give me a call or book your appointment today to see if we are a good fit! I look forward to talking to you soon!
I am so passionate about helping clients navigate the emotional rollercoaster of infertility treatments, pregnancy, and transitioning to parenthood. I help people learn how to rebuild trust in themselves and their bodies