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therapist: Dr. Heather Lampton, psychologist
Stress

Dr. Heather Lampton

Psychologist, PsyD
As a licensed psychologist, I provide personalized guidance and evidence-based interventions to help you regain control and find balance in your life. Together, we'll explore the sources of your stress, develop effective coping strategies, and cultivate resilience to navigate life's challenges with greater ease.  
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22 Years Experience
Online in Ocean Shores, Washington
Los Angeles, California therapist: Crystal Taylor - Soulful Hearts In Nature, life coach
Stress

Crystal Taylor - Soulful Hearts In Nature

Life Coach, RSMT
Stress is not a bad thing in and of itself...it mobilizes our body and mind for bursts of extra energy when needed. It becomes a problem however when the stress response is fairly constant and unrelenting and the body/mind don't normalize and come back to a relaxed state each time. I specialize in working with highly sensitive people to get to the roots of the frequent stressors in their lives and we work together in a supportive setting to implement new more balanced ways of responding to the stressors of life and how to quickly bring the body and mind back to a peaceful state.  
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15 Years Experience
Online in Ocean Shores, Washington
Vancouver, Washington therapist: Janine Hauser, licensed mental health counselor
Stress

Janine Hauser

Licensed Mental Health Counselor, LMHC
.  
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9 Years Experience
Online in Ocean Shores, Washington
Greenwich, Connecticut therapist: Sala Psychology, psychologist
Stress

Sala Psychology

Psychologist
We use CBT and mindfulness-based treatments for stress management  
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3 Years Experience
Online in Ocean Shores, Washington
Vancouver, Washington therapist: Rachel Rutkie, psychologist
Stress

Rachel Rutkie

Psychologist, PsyD
.  
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Online in Ocean Shores, Washington
Online therapists in Washington