Anxiety therapists in Shoreline, Washington WA
Lauralie Huddleston
Counselor/Therapist, LMHC
Don't allow fear to stop you from having fun, creating a new life or anxiety that holts you from your daily living.
44 Years Experience
Ryan Kopyar Holistic Healing and Counseling
Pre-Licensed Professional, Professional Counselor Associate (OR), LMHCA (WA)
Ryan is a Person-Centered and Humanistic counselor. This means that Ryan believes each one of us has greatness inside of us and the ability to live a healthy and happy life, regardless of our past, present, or future adversities. Ryan believes in helping his clients achieve optimal wellness. This views health as more than just the absence of disease, but as a state of optimal well-being. Ryan’s goal in counseling is to facilitate healing in his clients through an ongoing integration of physical, emotional, mental, and spiritual healing
practices. Ryan’s services are designed to provide clients an integrated solution for their mind, body, spirit, to help them live the healthier and happier life that they deserve.
3 Years Experience
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
I treat Anxiety with a combination of behavioral interventions (CBT, DBT, ACT) as well as narrative therapy. Mindfulness is also very effective when treating anxiety.
4 Years Experience
Brandon Zahl
Counselor/Therapist, MA, LMHC, SUDPT
Anxiety can run your life, but it doesn't have to. Together, we'll work on ways to tap into the security and strength of your body. We'll understand the anxious stories and find ways to bring supportive, soothing energy to calm those parts down. We'll listen to your body for any signs of unresolved trauma or relational wounding and work gently with the body to heal.
5 Years Experience
Cristina Louk
Licensed Mental Health Counselor, PhD, LMHC
Do you have ADHD but also experience symptoms consistent with anxiety? As a psychotherapist, I have witnessed the transformative power of therapy for individuals struggling with anxiety. Through the use of talk therapy and other evidence-based techniques, I help my clients identify the root causes of their anxiety and develop effective coping strategies to manage their symptoms. Therapy provides a safe and non-judgmental space for individuals to explore their fears, worries, and negative thought patterns. By working together, we can build resilience, develop a greater sense of self-awareness, and identify triggers that may exacerbate anxiety symptoms. In addition to talk therapy, I may also incorporate other techniques such as dialectical behavior therapy or mindfulness practices to help clients manage their anxiety and improve overall well-being. With therapy, individuals can gain the tools and support they need to overcome their anxiety, live with greater ease, and enjoy a more fulfilling life.
7 Years Experience
Jeremy Grisham
Therapist, EdDc, LMHC, MHP
Anxiety or fear, is a normal human emotion. When our anxieties or fears become so present in our daily lives that they create a monoculture of thought, or disrupt our ability to engage with ourselves or others with balance and diversity, then our quality of life can decrease significantly. I have extensive experience in working with anxiety and can help you manage the anxiety or fear that you face. With thoughtful attention, unconditional positive regard and interventions specific to your needs, we can work together to effectively manage these types of challenges.
10 Years Experience
Janice West
Psychiatric Nurse/Therapist, APRN, PMHNP-BC
Break free from the grip of anxiety and fears with personalized support tailored to your unique needs. As an experienced mental health practitioner, I provide compassionate guidance and evidence-based interventions to help you understand, manage, and overcome your anxiety. Together, we'll explore effective coping strategies, challenge negative thought patterns, and build resilience, empowering you to live a life of greater calm and confidence. Take the first step towards reclaiming your peace of mind and embracing a brighter future today.
24 Years Experience
Alyxx S Berg
Licensed Professional Counselor, LMHC, CDP, MHP
Anxiety can be paralyzing. Phobias can limit healthy functioning. Both of these can be addressed with Cognitive Behavioral Therapy (my specialty), and with creating and developing the tools to change the way the brain processes emotional landmines. I work with a number of approaches to move through the place of fear into a healthy life.
16 Years Experience
Harmony Counseling and Coaching Services, PLLC
Pre-Licensed Professional, M.Ed,. NCC, LPC-Associate
Tired of anxiety and fear taking over your life? CBT will help us to work together to formulate new thought patterns to decrease your anxiety and fear responses.
3 Years Experience
Carmen Marina Counseling Services
Marriage and Family Therapist, LMFTA
I utilize a combination of cognitive behavioral therapy, and dialectical behavior therapy to confront anxiety head on, and identify the behaviors that directly contribute to the feelings of anxiety.
7 Years Experience