Do you struggle with overeating or undereating? Do you feel out of control with food? Are you unsure how to eat to support your well-being? Do you think you have an eating disorder? You are not alone as millions of people feel uncertain about their food choices and eating habits, leading to a stressful relationship with food. Let's work together to help you get back in touch with what your body needs and to talk back to the harmful voices in your head around food. I will guide you in learning mindfulness-based eating and intuitive eating approaches, so you can make peace with food and take back control of your eating behavior.
We treat binge eating disorder, bulimia nervosa, anorexia nervosa, and night eating syndrome. Dr. Sala is trained in CBT for eating disorders as well as FBT for eating disorders (which is the best treatment to date for children and adolescents with eating disorders).
Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Our therapists are intensively trained in a highly sought after treatment, Radically-Open DBT (RO-DBT), a specialized treatment for Chronic Depression, Anorexia-Nervosa, and disorders of Over-Control (OC). Radically-Open DBT promotes openness, flexibility, and direct communication.