Depression therapists in Beckley, West Virginia WV

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Los Angeles, California therapist: Jayson L. Mystkowski, psychologist
Depression

Jayson L. Mystkowski

Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following: Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless. Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms. Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations. Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression. Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."  
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20 Years Experience
Online in Beckley, West Virginia
Boca Raton, Florida therapist: Dr. Derek Turesky, psychologist
Depression

Dr. Derek Turesky

Psychologist, Ph.D.
Depression is a primary focus area of my practice. I enjoy helping individuals develop insight into causes and precipitating factors of depression. I will help you identify and create a more meaningful and fulfilling life. We will work together to create health routines and behaviors that will lead to better outcomes with your mood.  
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12 Years Experience
Online in Beckley, West Virginia
Clarkesville, Georgia therapist: Peakminds Psychology, psychologist
Depression

Peakminds Psychology

Psychologist
With the ability to utilize a variety of psychological methods and techniques, the clinicians at Peakminds are adept supporting the needs and goals of clients.  
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7 Years Experience
Online in Beckley, West Virginia
Minneapolis, Minnesota therapist: Allen Wood, psychologist
Depression

Allen Wood

Psychologist, Psy.D.
If you're feeling exhausted, discouraged, down, and sluggish, adding something else to the list of things to do is likely the last thing that you'd want. Even if it is "supposed to be helpful", finding a the right therapist and starting the process of therapy can be overwhelming. I work to reduce that barrier as much as possible by using EMDR and Internal Family Systems to help you feel like yourself and to build the skills and strengths to buffer you against depression in the future. In working together you can expect a high level of collaboration, dedication to your success, and an abundance of metaphors. Reach out for a free consultation and lets see how we can move forward together.  
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6 Years Experience
Online in Beckley, West Virginia
Chicago, Illinois therapist: Michele Sitorus (Inner Peace Psychological Care), psychologist
Depression

Michele Sitorus (Inner Peace Psychological Care)

Psychologist, Psy.D.
We will explore the underlying causes of your depressive symptoms, which may include biological, psychological, and social factors. Cognitive-behavioral therapy (CBT) is often used to help you identify and challenge negative thought patterns and develop more adaptive coping strategies.  
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5 Years Experience
Online in Beckley, West Virginia
Online therapists in West Virginia