Depression is highly treatable, with many of the techniques from therapies like CBT or IFS. Simply talking and processing depression makes it start to heal. Sometimes your depression may be situational instead of biological. Each persons depression is different, requiring a differing approach.
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Depression is the common cold of an outpatient psychotherapy practice. A multi-modal approach to depression is essential to conquering this often treatment resistant condition. It requires patience, compassion and skill to successfully treat. In a session with Dr Roberts you will often find yourself laughing and regaining your perspective and hope.
Depression can feel isolating and overwhelming, but you don't have to navigate it alone. I offer compassionate support and evidence-based interventions to help you regain control of your life. Together, we'll explore the underlying causes of your depression and develop personalized strategies to manage symptoms and improve overall wellness.
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Often times, when dealing with recovery or addiction, there may also be a co-occurring disorder which is often depression and even anxiety. As part of CBT counseling, we help to be able to manage depression in a healthy manner.