Stress therapists in Bellevue, Wisconsin

Stress

Dr. Lyndsay Elliott

Psychologist, PsyD.

Identifying areas of stress and finding solutions that are helpful. Changing negative thought patterns that develop because of stress and finding new ways of thinking about events that cause stress.

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19 Years Experience

Online in Bellevue, Wisconsin

Denver, Colorado therapist: Dr. Bridget Kromrey, psychologist

Stress

Stress impacts all of us. I take a strengths based approach to understand how stress impacts an individual and to help my clients differentiate between productive and unproductive stress. I also work with clients on managing stress in order to feel as if they are able to fully function in all areas of their life.

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10 Years Experience

Online in Bellevue, Wisconsin

Stress

Dr. Nicole Parkes

Psychologist, PsyD

I offer a sanctuary for those weighed down by the burdens of stress. I understand how stress can quietly seep into every crevice of life, clouding judgment, straining relationships, and overshadowing joy. With a blend of empathy and expertise, I work with clients to uncover the sources of their stress, whether they lie in the chaos of daily life, professional pressures, or personal challenges. Our collaborative journey is about more than managing symptoms; it's about cultivating a sense of inner calm, resilience, and balance. Together, we will navigate the complexities of your stressors, transforming them into opportunities for growth and peace, allowing you to reclaim a life defined not by stress, but by serenity and strength.

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8 Years Experience

Online in Bellevue, Wisconsin

Stress

New Leaf Counseling and Wellness

Psychologist

Addressing stress in therapy involves a proactive and holistic approach aimed at addressing the various physical, emotional, and cognitive components of stress. Through evidence-based techniques such as mindfulness-based stress reduction (MBSR), relaxation training, and cognitive-behavioral therapy (CBT), I assist clients in identifying stressors, developing coping strategies, and fostering resilience. By creating a supportive and non-judgmental therapeutic environment, I empower clients to explore underlying causes of stress and implement practical tools to manage it effectively. My specialized expertise enables me to guide clients toward achieving a healthier balance, enhancing overall well-being, and cultivating long-term stress management skills.

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23 Years Experience

Online in Bellevue, Wisconsin