Exposure and Response Prevention (ERP)- a type of CBT- is the gold-standard treatment for OCD. We use ERP to treat all varieties of OCD, including contamination OCD, intrusive thoughts, perfectionism, symmetry OCD, harm OCD, scrupulosity OCD, and more.
We work with individuals with OCD, and use Exposure and Response Prevention in our approach, which is the treatment for OCD with the most research supported to date.