Individuals with borderline traits are often misunderstood and do not often receive the types of care and support they need. Dialectical Behavior Therapy is an effective way to develop skills to better navigate the challenges associated with emotion regulation difficulties and interpersonal concerns.
I approach the complexities of Borderline Personality Disorder with a heart full of empathy and understanding. Recognizing the intense emotional pain and turmoil that comes with BPD, I create a space of safety and validation for my clients. My therapeutic journey with them involves exploring the depths of their emotions, helping to untangle the web of thoughts and feelings that can often feel overwhelming. Through a compassionate and tailored approach, I aim to empower individuals to find stability, build stronger relationships, and embrace a sense of self-worth that illuminates the path to healing and personal growth.
If you have a history of unstable interpersonal relationships, high sensitivity in interactions with others, all-or-none thinking, low tolerance for perceived rejection in relationships, and/or low self-esteem, you may have Borderline Personality Disorder.
As a dedicated therapist specializing in BPD, I'm here to provide you with the support, understanding, and tools you need to embark on a path of healing, stability, and authenticity. Through evidence-based therapies such as dialectical behavior therapy (DBT), we'll develop practical skills for managing intense emotions, improving interpersonal relationships, and building a stronger sense of self.