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Chicago, Illinois therapist: Michele Sitorus (Inner Peace Psychological Care), psychologist
Self Esteem

Michele Sitorus (Inner Peace Psychological Care)

Psychologist, Psy.D.
I will help you identify and challenge negative self-talk and beliefs, while promoting self-compassion and acceptance. Cognitive-behavioral techniques may be used to reframe unhelpful thoughts and develop more realistic and positive self-perceptions. Additionally, therapy may involve exploring past experiences and relationships that have influenced self-esteem, fostering greater self-awareness and understanding.  
5 Years Experience
Online in Franklin, Wisconsin
Colorado Springs, Colorado therapist: Meghan McCoy-Smith, psychologist
Self Esteem

Meghan McCoy-Smith

Psychologist, PsyD
Suffering from low self esteem can be extremely limiting and painful. Let me help you identify the origin of this negative self perception and improve this through thought, feeling and action.  
9 Years Experience
Online in Franklin, Wisconsin
Bryn Mawr, Pennsylvania therapist: Dr. Brian M. Berman, psychologist
Self Esteem

Dr. Brian M. Berman

Psychologist, Psy.D.
Low self-worth is a primary culprit underlying low self-esteem. I will work with you to improve self-worth and build self-confidence.  
20 Years Experience
Online in Franklin, Wisconsin
Los Angeles, California therapist: Crystal Taylor - Soulful Hearts In Nature, life coach
Self Esteem

Crystal Taylor - Soulful Hearts In Nature

Life Coach, RSMT
I specialize in helping highly sensitive people start recognizing more of their superpowers and nurturing their self-esteem and self-confidence. For too long now, society has told us that being sensitive is a bad thing and that there's something wrong with us or that we're broken in some way. That could not be further from the truth and I am on a mission to empower highly sensitives like myself to embrace their natural gifts while learning new tools to help with some common challenges such as overwhelm, indecision, and negative self-talk.  
15 Years Experience
Online in Franklin, Wisconsin
Atlanta, Georgia therapist: Hannah Warshowsky, psychologist
Self Esteem

Hannah Warshowsky

Psychologist, PhD
I talk about self-criticism, often how we express self-esteem, with all of my clients. Every. Single. One. We call ourselves things we would never call anyone else “disgusting, lazy, unworthy, embarrassing, ugly, stupid. The list goes on and on. Instead of metaphorically beating yourself up for beating yourself up (because that defeats the purpose right?) try some of these tips. ✔️ Try talking to yourself how you would talk to a best friend, small child, or a lovable pet. You can still challenge yourself but say it in a gentle way. “I know you are really tired but you are gonna feel better if you get up and make some breakfast.  
8 Years Experience
Online in Franklin, Wisconsin