Many people have had success in addressing their bipolar disorder without medications, through Cognitive Behavioral Therapy, Brainspotting, or Psychoeducation, or other for forms of therapy. Let's work together to see if we can help you cope with this.
Dysregulation in our lives is disruptive and limits us from our true potentials. We can find balance through self-awareness and trusting in ourselves/others when we need help.
I specialize in helping individuals better manage highs and lows that are the hallmark of bipolar disorder. By building an awareness of manic/hypomanic episodes, we can effectively eliminate the subsequent drop into depression.