Each relationship is different. We can work to help your relationship grow stronger or work to overcome areas of difficulty for you. Many times some skill building can help a lot. We are never taught how to have a good relationship.
I use a range of therapeutic approaches, including Attachment Therapy and the Gottman Method, to help couples build stronger emotional connections and increase intimacy. We will work collaboratively together to resolve conflict, develop great communication with one another, and ultimately create a healthier and loving relationship.
Every couple faces challenges that can create distance instead of closeness, turning conversations into conflicts. I see the struggles behind silent dinners and unresolved disputes that linger like unwelcome guests. My couples therapy provides a bridge back to each other, offering tools for communication, understanding, and renewed connection in your relationship.