Divorce is about grief, regardless of who initiates the uncoupling. When we work on divorce we are going to make the time to grieve the losses that come with this very big life change. We will develop accurate self-talk, including dispelling any old cultural perceptions that may be holding you back.
In dealing with divorce, I offer a space for clients to process their emotions and adapt to life changes. I help in navigating the complexities of separation, co-parenting, and moving forward. Embark on your journey to manage dealing with your divorce by scheduling a complimentary 15-minute consultation, where we'll discuss personalized coping strategies.
Going through a divorce may be very stressful and requires an adjustment in several areas of life. Having adequate support in this process is crucial to recover or maintain stability.
Guidance you through a painful and uncertain time. Providing you with the tools you need to move on in a positive and healthy way. Teaching you how to resume a fulfilling post-divorce life and minimize the impact on your children. Helping you better understand why your relationship failed, so you don’t repeat the same mistakes.