Anger Management
Licensed Clinical Social Worker, BSW, MA, PhD, Fellowship
Need to go back to when and where it started. Use meditation, awareness, and CBT to discover sources and move past.
42 Years Experience
Online in Marshfield, Wisconsin
Anger Management
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Anger management is the process of learning to recognize signs that you’re becoming angry, and taking action to calm down and deal with the situation in a productive way. Anger management doesn’t try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know how to express it appropriately — anger management is about learning how to do this.
14 Years Experience
Online in Marshfield, Wisconsin