Living with a Bi Polar Disorder diagnosis involves understanding what that experience is for you uniquely, learning to manage symptoms and regulate mood. You and will work together using evidence based approaches to achieving your treatment goals so that you can focus on enjoying living your life as the healthiest version you.
For more than 20 yearsI have specialized in the treatment of mood disorders. I utilize a blend of psycho-education and mood regulation techniques to help those with a history of Bipolar I, Bipolar II or depression to find relief and stability in life.
Alternating periods of depression and mania. Manic periods that may include feeling invincible, having excessive energy, decreased need for sleep, making risky/imprudent decisions, being reactive and irritable. Bipolar disorder can be managed with the proper care.
Dysregulation in our lives is disruptive and limits us from our true potentials. We can find balance through self-awareness and trusting in ourselves/others when we need help.