Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Addiction counseling consists of individual and or group sessions that can be done both virtually or in person. We utilize CBT Intervention tools along as part of our practice approach to counseling. Cognitive behavioral therapy, or CBT, is a type of talk therapy, or psychotherapy, that can help with many emotional and mental conditions or issues. In fact, CBT therapy is more than just one type of therapy; it is a group of different techniques that psychologists, therapists, and counselors use to modify thoughts, behaviors, feelings, and emotions.